Get to Know the Most Popular Chinese Food
You can tell the real taste of a Chinese dish if you are a lover of Chinese food. An authentic Chinese dish is known to have plenty of vegetables in its ingredients. A real Chinese dish is cooked most of the without or little oil. You may not know it that if you are trying to lose weight, this is the kind of dish you should be eating. Having an all Chinese diet is the way to go to lose weight then. But this is not the case in the regular Chinese restaurant though. But, most of the time, you would end up having those greasy and fatty food.
You have options to be able to eat the real Chinese food and lose weight. May sound ridiculous, but one option is to fly to China and stay there until you lose those unwanted weights. Or you can look for a Chinese family, make friends with them, and arrange so you can eat with them often. Or it is good for you to learn how to cook real Chinese recipes, or just go to a Chinese restaurant and order the real food. The best thing to do is to go to a Chinese restaurant.
So there some advises on how or what to order the best low-calorie food in a Chinese restaurant.
Egg rolls and spare ribs are the most popular Chinese food ordered first. However, if you are concern about your weight and health, these two are not good choices. It is better for your low-calorie diet to order a wanton soup instead of these two choices.
It is preferable that when you order your main course dishes, choose those that are steamed. A good restaurant is a good way to start if you are craving for Chinese food. Avoid a typical Chinese restaurant where you can eat as much as you can for a fixed price. This is because in most probability, you will not stop eating until you get your money’s worth. You will fail in your diet in this case, and so it is better to go to a restaurant where you can order from a waiter.
It is advisable to start with a soup to fill you up and thus will make you eat less. Do not ruin your diet by ordering appetizers that are high in calories content like the pork ribs, fried wanton, or egg rolls etc. The best way is to ask for warm tea instead while waiting for your food, and do not add sugar in it.
Your sugar level is sure to go up if you take sweet and sour sauces of typical Chinese sauces. Rice is always served with the Chinese food, and so it is good to be mindful with your intake of this plus the content of the soy sauce.
Source: chinese restaurants las vegas